{"id":68,"date":"2021-03-09T08:44:05","date_gmt":"2021-03-09T08:44:05","guid":{"rendered":"https:\/\/realyoga.eu\/?page_id=68"},"modified":"2021-03-15T15:37:10","modified_gmt":"2021-03-15T15:37:10","slug":"advises-for-most-common-diseases","status":"publish","type":"page","link":"https:\/\/realyoga.eu\/index.php\/advises-for-most-common-diseases\/","title":{"rendered":"Advises for most common diseases"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"68\" class=\"elementor elementor-68\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c834e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c834e8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dbb9102\" data-id=\"dbb9102\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f09d74c elementor-invisible\" data-id=\"f09d74c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-314aba3 elementor-widget elementor-widget-heading\" data-id=\"314aba3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advises for most common diseases<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ac14e elementor-widget elementor-widget-image\" data-id=\"b1ac14e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"185\" height=\"14\" src=\"https:\/\/realyoga.eu\/wp-content\/uploads\/2021\/03\/ornament2.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2dfe25 elementor-widget elementor-widget-text-editor\" data-id=\"b2dfe25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Practice yogasana\/pranayama as a supplement to your medical treatment. Before starting exercises <\/span><i><span style=\"font-weight: 400;\">consult your physician<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56be8463 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56be8463\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2af29f34\" data-id=\"2af29f34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5091ab6 elementor-widget elementor-widget-heading\" data-id=\"5091ab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Digestive system and skin:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb05f3 elementor-widget elementor-widget-image\" data-id=\"2eb05f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"185\" height=\"14\" src=\"https:\/\/realyoga.eu\/wp-content\/uploads\/2021\/03\/black-ornament.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2165aa2f elementor-widget elementor-widget-text-editor\" data-id=\"2165aa2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">The skin is the mirror of digestive health.\u00a0 Diseases such as dermatits, fungal skin infections, eczema, psoriasis, or urticaria are often found to be related\u00a0 to significant digestive problems, food intolerances or parasites. Chronic itch, without a skin rash is most commonly caused\u00a0 by liver toxicity. When these issues are methodically identified and treated, the skin problems improve .<\/span><\/p><p><span style=\"font-weight: 400;\">General recommendations for skin health:\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Surya namaskara every morning, bhastrika, <\/span><span style=\"font-weight: 400;\">kapalbhati<\/span><span style=\"font-weight: 400;\"> and nadi shodhana pranayama, varun mudra. Shatkarmas: Jala neti, vamana kriya and shankhprakshalana. Spend at least one hour in a day for relaxation\u00a0 or meditation. Diet: light vegetarian diet, rich with juices, fruits and vegetables. Oils, sweets, refined, fried and spicy food should be avoided and salt and dairy foods restricted. Raw food diet for 5-7 days. Avoid constipation, keep the digestive system clean.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0d1df elementor-widget elementor-widget-heading\" data-id=\"cb0d1df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Urinary tract disorders and reproductive system:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2680f48a elementor-widget elementor-widget-image\" data-id=\"2680f48a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"185\" height=\"14\" src=\"https:\/\/realyoga.eu\/wp-content\/uploads\/2021\/03\/black-ornament.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d90111a elementor-widget elementor-widget-text-editor\" data-id=\"d90111a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Urinary tract disorders (including chronic cystitis) can be cured by practicing 3 shatkarmas which were mentioned before and regular exercises. Yogic management of urinary tract disorders aims to restore depleted energy in the urinary tract. When this underlying deficiency is corrected, infections can no longer gain foothold in the urinary passage. There are specific asanas and pranayamas you shuld do on a daily basis (surya namaskara, shakti bandhas; bhujangasana, dhanurasana, chakrasana, vjaghrsana, ushtrasana; bhastrika pranayama with bandhas, sahajoli and moola bandha, and ect.)\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ec69c elementor-widget elementor-widget-heading\" data-id=\"29ec69c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bronchitis:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7098bc elementor-widget elementor-widget-image\" data-id=\"c7098bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"185\" height=\"14\" src=\"https:\/\/realyoga.eu\/wp-content\/uploads\/2021\/03\/black-ornament.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8f15e elementor-widget elementor-widget-text-editor\" data-id=\"5b8f15e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">All pranayamas ar good. Especially recommended: kapalbhati, bhastrika, ujjayi and nadi shodhana. Asanas<\/span><span style=\"font-weight: 400;\">:\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Padmasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">padmasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><span style=\"font-weight: 400;\">shashank-bhujangasana,ushtrasana,<\/span> <a href=\"http:\/\/yoga.omgyan.com\/posture\/Adva-Matsyasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">adva-matsyasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Purna-Salabhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">purna-salabhasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><span style=\"font-weight: 400;\">halasana<\/span><span style=\"font-weight: 400;\">, plough, headstand,<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Sarvangasana-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">,fish,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Lolasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">lolasana<\/span><\/a><span style=\"font-weight: 400;\">, simhasana and others. <\/span><span style=\"font-weight: 400;\">Shakti bandhas or surya namaskara<\/span><span style=\"font-weight: 400;\"> as a warm up are recommended.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5922a3 elementor-widget elementor-widget-heading\" data-id=\"f5922a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Asthma:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c753ee4 elementor-widget elementor-widget-image\" data-id=\"c753ee4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"185\" height=\"14\" src=\"https:\/\/realyoga.eu\/wp-content\/uploads\/2021\/03\/black-ornament.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c939bbc elementor-widget elementor-widget-text-editor\" data-id=\"c939bbc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Half Wheel, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">, bow, palm tree, boat, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Siddhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">siddhasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shirshasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">shirshasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Sarvangasana-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Adva-Matsyasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">adva-matsyasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Ardha-Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ardha-matsyendrasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Supta-Vajrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">supta-vajrasana<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c6d88c0 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"4c6d88c0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d2c338e\" data-id=\"1d2c338e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a3d0f43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a3d0f43\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-77ed559d\" data-id=\"77ed559d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8fea12 elementor-widget elementor-widget-heading\" data-id=\"f8fea12\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cold:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf59296 elementor-widget elementor-widget-text-editor\" data-id=\"bf59296\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Kapalbhati pranayma; <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Simhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">simhasana<\/span><\/a><span style=\"font-weight: 400;\"> is very recommended. Salambas setu bandhasana, halasana, camel pose, fish pose<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e613625\" data-id=\"e613625\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10587da elementor-widget elementor-widget-heading\" data-id=\"10587da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Arthritis:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b7830 elementor-widget elementor-widget-text-editor\" data-id=\"70b7830\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Setu-Bandha-Sarvangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Setu-bandha-sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">, gomukhasana, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Purna-Salabhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">purna-salabhasana<\/span><\/a><span style=\"font-weight: 400;\">, tree pose, bridge, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shashankasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">shashankasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0child pose, <\/span><span style=\"font-weight: 400;\">cat and cow sequence<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-08cc31b\" data-id=\"08cc31b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbe685b elementor-widget elementor-widget-heading\" data-id=\"bbe685b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Back pain:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed5ea6b elementor-widget elementor-widget-text-editor\" data-id=\"ed5ea6b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0downward-facing dog, sphinx pose, shalabasana, ushtrasana, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Gomukhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">gomukhasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Dhanurasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">dhanurasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0kandharasana, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Setu-Bandha-Sarvangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">setu-bandha-sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Majrasana.html\"><span style=\"font-weight: 400;\">majrasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Adva-Matsyasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">adva-matsyasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shirshasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">shirshasana<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Chakrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chakrasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0sarpasana, marjariasana, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Ardha-Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ardha-matsyendrasana<\/span><\/a><span style=\"font-weight: 400;\">, dwikonasasna <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b82bcaa\" data-id=\"b82bcaa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86e6646 elementor-widget elementor-widget-heading\" data-id=\"86e6646\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abdominal Disorders:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe127f6 elementor-widget elementor-widget-text-editor\" data-id=\"fe127f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Pavanmuktasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Pavanmuktasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0 p<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Paschimottanasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">aschimottanasana<\/span><\/a><span style=\"font-weight: 400;\">, fish pose, locust <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a9003e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a9003e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cc950c0\" data-id=\"cc950c0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45271ea elementor-widget elementor-widget-heading\" data-id=\"45271ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Constipation:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a31c981 elementor-widget elementor-widget-text-editor\" data-id=\"a31c981\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Akaran-Dhanurasana.html\"><span style=\"font-weight: 400;\">Akaran-dhanurasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Matsyendrasana.html\"><span style=\"font-weight: 400;\">matsyendrasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Pavanmuktasana.html\"><span style=\"font-weight: 400;\">pavanmuktasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Vajrasana.html\"><span style=\"font-weight: 400;\">vajrasana<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Hastapadasana.html\"><span style=\"font-weight: 400;\">hastapadasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shirshasana.html\"><span style=\"font-weight: 400;\">shirshasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Halasana.html\"><span style=\"font-weight: 400;\">halasana<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ea31392\" data-id=\"ea31392\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f48810e elementor-widget elementor-widget-heading\" data-id=\"f48810e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Depression:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-879b22a elementor-widget elementor-widget-text-editor\" data-id=\"879b22a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Yoga-Mudra.html\"><span style=\"font-weight: 400;\">Yoga-Mudra<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shavasana.html\"><span style=\"font-weight: 400;\">shavasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Hastapadasana.html\"><span style=\"font-weight: 400;\">hastapadasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Parvatasana.html\"><span style=\"font-weight: 400;\">parvatasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shirshasana.html\"><span style=\"font-weight: 400;\">shirshasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Trikonasana.html\"><span style=\"font-weight: 400;\">trikonasana<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-24fe7f8\" data-id=\"24fe7f8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45112fc elementor-widget elementor-widget-heading\" data-id=\"45112fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diabetes:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5216b elementor-widget elementor-widget-text-editor\" data-id=\"3c5216b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Halasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">halasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0dhanurasana, ardhya matsyendrasana,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Sarvangasana-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0 <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Mandukasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">mandukasana<\/span><\/a><span style=\"font-weight: 400;\">, fish pose, boat<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-201a06a\" data-id=\"201a06a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccb4ae0 elementor-widget elementor-widget-heading\" data-id=\"ccb4ae0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eyestrain:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cde297a elementor-widget elementor-widget-text-editor\" data-id=\"cde297a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Exercises for the neck and eyes<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a2a4eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a2a4eb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d12ad96\" data-id=\"d12ad96\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a549f0 elementor-widget elementor-widget-heading\" data-id=\"7a549f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gall Bladder disorders:\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce9b8a elementor-widget elementor-widget-text-editor\" data-id=\"1ce9b8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\">Bhujangasana<\/a>,\u00a0pawanmuktasana, <a href=\"http:\/\/yoga.omgyan.com\/posture\/Trikonasana.html\" target=\"_blank\" rel=\"noopener\">trikonasana<\/a>, <a href=\"http:\/\/yoga.omgyan.com\/posture\/Dhanurasana.html\" target=\"_blank\" rel=\"noopener\">dhanurasana<\/a>,\u00a0vajrasana<span style=\"font-weight: 400;\">\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-32e1946\" data-id=\"32e1946\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47935fb elementor-widget elementor-widget-heading\" data-id=\"47935fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kidney Disorders:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed68a0 elementor-widget elementor-widget-text-editor\" data-id=\"bed68a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Purna-Salabhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Purna-salabhasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Sarvangasana-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Dhanurasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">dhanurasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Vakrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">vakrasana<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> marichyasana<\/span><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">matsyendrasana<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8598a9c\" data-id=\"8598a9c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d54195e elementor-widget elementor-widget-heading\" data-id=\"d54195e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liver Disorders:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c18d980 elementor-widget elementor-widget-text-editor\" data-id=\"c18d980\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span id=\"docs-internal-guid-b83fad8f-7fff-1e0a-6f78-78d4fb669b5d\" style=\"font-weight: normal;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; font-weight: 400; font-style: normal; font-variant: normal; white-space: pre-wrap;\">Malasana, locust pose, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; white-space: pre-wrap;\">bhujangasana<\/span><\/a><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; white-space: pre-wrap;\">,<\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; font-weight: 400; font-style: normal; font-variant: normal; white-space: pre-wrap;\"> downward facing dog, frog pose, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Paripurna-Navasana.html\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; white-space: pre-wrap;\">paripurna-navasana<\/span><\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-68945bd\" data-id=\"68945bd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37920c6 elementor-widget elementor-widget-heading\" data-id=\"37920c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menstrual disorders:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d1dd5 elementor-widget elementor-widget-text-editor\" data-id=\"28d1dd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Sphinx pose, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shavasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">shavasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Hastapadasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">hastapadasana<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0e5806 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0e5806\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b4b3a6f\" data-id=\"b4b3a6f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2749e5 elementor-widget elementor-widget-heading\" data-id=\"a2749e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Obesity:\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2143184 elementor-widget elementor-widget-text-editor\" data-id=\"2143184\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\"><a href=\"http:\/\/yoga.omgyan.com\/posture\/Uddiyan-bandha.html\" target=\"_blank\" rel=\"noopener\">Uddiyanabandha<\/a>,\u00a0<a href=\"http:\/\/yoga.omgyan.com\/posture\/Hastapadasana.html\" target=\"_blank\" rel=\"noopener\">hastapadasana<\/a>, <a href=\"http:\/\/yoga.omgyan.com\/posture\/Dhanurasana.html\" target=\"_blank\" rel=\"noopener\">dhanurasana<\/a>,\u00a0<a href=\"http:\/\/yoga.omgyan.com\/posture\/Halasana.html\" target=\"_blank\" rel=\"noopener\">halasana<\/a>, <a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\">bhujangasana<\/a>,\u00a0<a href=\"http:\/\/yoga.omgyan.com\/posture\/Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\">matsyendrasana<\/a>,\u00a0<a href=\"http:\/\/yoga.omgyan.com\/posture\/Mandukasana.html\" target=\"_blank\" rel=\"noopener\">mandukasana<\/a>, <a href=\"http:\/\/yoga.omgyan.com\/posture\/Paschimottanasana.html\" target=\"_blank\" rel=\"noopener\">paschimottanasana<\/a>,\u00a0\u00a0s<a href=\"http:\/\/yoga.omgyan.com\/posture\/Supta-Vajrasana.html\" target=\"_blank\" rel=\"noopener\">upta-vajrasana<\/a>,\u00a0 a<a href=\"http:\/\/yoga.omgyan.com\/posture\/Ardha-Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\">rdha-matsyendrasana<\/a> <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a6f15d7\" data-id=\"a6f15d7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f821e9 elementor-widget elementor-widget-heading\" data-id=\"9f821e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Obesity:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e323ca elementor-widget elementor-widget-text-editor\" data-id=\"3e323ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Dhanurasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dhanurasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Bhujangasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bhujangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Hastapadasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Hastapadasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Halasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Halasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Matsyendrasana<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f2e304e\" data-id=\"f2e304e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-907d05c elementor-widget elementor-widget-heading\" data-id=\"907d05c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prostatitis:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c238cb4 elementor-widget elementor-widget-text-editor\" data-id=\"c238cb4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Bhastrika pranayama with bandhas. Pawanmuktasana, trikonasana, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Vajrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">vajrasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shirshasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">shirshasana<\/span><\/a><span style=\"font-weight: 400;\">, ushtrasana,\u00a0chakrasana, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Sarvangasana-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">matsyendrasana<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-feffb4b\" data-id=\"feffb4b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-206b15e elementor-widget elementor-widget-heading\" data-id=\"206b15e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rheumatism:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2dc8f9 elementor-widget elementor-widget-text-editor\" data-id=\"d2dc8f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Dhanurasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dhanurasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Gomukhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">gomukhasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Matsyendrasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">matsyendrasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Trikonasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">trikonasana<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eaa5b3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eaa5b3c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3e5b8a3\" data-id=\"3e5b8a3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c6830 elementor-widget elementor-widget-heading\" data-id=\"b8c6830\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Throat Disorders:\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cbe34d elementor-widget elementor-widget-text-editor\" data-id=\"3cbe34d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/pranayama\/Ujjai.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Ujjai<\/span><\/a><span style=\"font-weight: 400;\"> pranayama; <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Simhasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">simhasana<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ea70ec3\" data-id=\"ea70ec3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23f071f elementor-widget elementor-widget-heading\" data-id=\"23f071f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thyroid Disorders:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2507ffc elementor-widget elementor-widget-text-editor\" data-id=\"2507ffc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Adva-Matsyasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Adva-Matsyasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Sarvangasana-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">, plow pose, cat and cow,\u00a0 boat pose, camel pose, fish pose, simhasana. Shoulder and neck exersises<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e241c6c\" data-id=\"e241c6c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07d25c0 elementor-widget elementor-widget-heading\" data-id=\"07d25c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Varicose Veins:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-940e456 elementor-widget elementor-widget-text-editor\" data-id=\"940e456\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/yoga.omgyan.com\/posture\/Sarvangasana-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Sarvangasana<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"http:\/\/yoga.omgyan.com\/posture\/Shirshasana.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">shirshasana<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0all inverted poses. (Are not allowed if you have serious heart problems)<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-251b264\" data-id=\"251b264\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc3205c elementor-widget elementor-widget-heading\" data-id=\"bc3205c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spine:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ea2496 elementor-widget elementor-widget-text-editor\" data-id=\"2ea2496\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Beck bends, forward bends and twists. (Be careful if you have slipped discs)<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Advises for most common diseases Practice yogasana\/pranayama as a supplement to your medical treatment. Before starting exercises consult your physician. Digestive system and skin: The skin is the mirror of digestive health.\u00a0 Diseases such as dermatits, fungal skin infections, eczema, psoriasis, or urticaria are often found to be related\u00a0 to significant digestive problems, food intolerances [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-68","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/pages\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":52,"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/pages\/68\/revisions"}],"predecessor-version":[{"id":704,"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/pages\/68\/revisions\/704"}],"wp:attachment":[{"href":"https:\/\/realyoga.eu\/index.php\/wp-json\/wp\/v2\/media?parent=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}